High-level reflections from my detailed and rigorous annual review process for 2022.

The lessons I've learned from my 35th year of life

A beacon tuned to the frequency of excellence. Does it resonate with your own?

How and why my wife and I crafted a rite of passage into parenthood

A detailed, evidence-based framework for men (and their partners) to practice conscious conception. Framework covers 6 dimensions to consider and work on before trying for child.

Where I have landed on abortion and why

Three difficult thought experiments to help people refine their edges around abortion situations