Detailed book summary and notes for Jennifer Dulski's Purposeful. Overall interesting and useful, though I craved greater depth. 4 of 5 stars.

Book review, notes, and highlights for Atul Gawande's deeply inspiring book The Checklist Manifesto. 5 out of 5.

Book review, notes, and highlights for Power by Jeffrey Pfeffer. Underwhelming for the hype, but has value and purpose. 3 out of 5.

Notes from the Huberman Lab's Podcast #41 on Time Restricted Eating