My Notes

πŸ“š Purposeful by Jennifer Dulski

Detailed book summary and notes for Jennifer Dulski's Purposeful. Overall interesting and useful, though I craved greater depth. 4 of 5 stars.

πŸ“š The Checklist Manifesto by Atul Gawande

Book review, notes, and highlights for Atul Gawande's deeply inspiring book The Checklist Manifesto. 5 out of 5.

πŸ“š Power by Jeffrey Pfeffer

Book review, notes, and highlights for Power by Jeffrey Pfeffer. Underwhelming for the hype, but has value and purpose. 3 out of 5.

πŸŽ™ Huberman 041 - Effects of Fasting & Time Restricted Eating on Fat Loss & Health

Notes from the Huberman Lab's Podcast #41 on Time Restricted Eating